Too much caffeine for your creativity?
A Mayo Clinic article said that you shouldn’t have over 400 mg of caffeine a day. The FDA says if drink more than 400 mg, you can get: insomnia, jitters, anxiousness, fast heart rate, upset stomach, nausea, headache, a feeling of unhappiness (dysphoria). Yipes! That’s quite a list of things you don’t want. How much …